Calm Abiding Mindfulness Workshop

Calm Abiding Mindfulness Workshop – April 28 2016

1900 to 2100 (Please arrive 18.50) – Round Tower, Black Swan Arts Centre, Frome

The evening is “self contained ” and will suit both experienced practitioners as well as beginners.  We will continue the ‘Mindfulness According to Buddha’ theme, and will comprise both Mindfulness practice and discussion. The foundation of the evening will be ‘Calm Abiding’ (Samatha), and we will practice, compare and discuss both the original versions of this, as well as modern day expressions.

Cost £8 (inc refreshments) is payable on the evening.

Click here for more information on Back to The Roots.

What do people say about it?

“Simply stated, the programme Paul and I have done so far this year has helped me communicate infinitely better with those around me, especially the colleague I spend at least half my life with. I feel he and I have taken enormous steps over the last few weeks and months and I’m extremely excited about the future.”
, CEO Housing Partners (Social Housing)

“A key part of our coaching relationship has been my own personal development and exploration of the kind of legacy I want to leave, not only in the team and organisation, but also in my life.”
General Manager, Merck (South Africa)

“In the last 18 months, I have been hugely impacted by the power of the one to one coaching approach that Paul brings. It is during this spell that his coaching style and content have guided me to a realisation and subsequent decision that has changed my life.”
, Finance Director, Action on Poverty
What to do next?
If you want to know more about our coaching programme and how we can work with you on your own personal journey then email me.

Very best wishes,
Paul, Certified SQ21 Coach

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