Calm Abiding Mindfulness Workshop – April 28 2016
1900 to 2100 (Please arrive 18.50) – Round Tower, Black Swan Arts Centre, Frome
The evening is “self contained ” and will suit both experienced practitioners as well as beginners. We will continue the ‘Mindfulness According to Buddha’ theme, and will comprise both Mindfulness practice and discussion. The foundation of the evening will be ‘Calm Abiding’ (Samatha), and we will practice, compare and discuss both the original versions of this, as well as modern day expressions.
Cost £8 (inc refreshments) is payable on the evening.
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