COACHING FOR LIFE

Medicine for a Balanced Life

An affordable coaching programme to restore dynamic balance and inner peace in a turbulent world.

Medicine for a Balanced Life (MFABL) is a simple, affordable coaching programme to help smooth out a wide range of everyday challenges and anxieties (see some examples in our check list below).

Tailor made to identify and work with your own personal challenges and possibilities in an increasingly turbulent world, this programme will help you cultivate your own system of Dynamic Balance. In turn, this will help awaken your inner potential, to clarify purpose and restore balance for peace and wellbeing in your life.

 

A CHECK LIST FOR LIFE IN TURBULENT TIMES

  • Is your personal health and wellbeing out of kilter?
  • Do you sometimes think you have lost your way and suff er from a sense of lack of purpose?
  • Are your relationships sometimes rocked by uncharacteristic reactions and unpredictable behaviour?
  • Do you find yourself sometimes simply overwhelmed by your work, home or even planetary concerns and anxieties!

 

Key Elements of this New Coaching Programme

MFABL works with three key principles:

CULTIVATING AWARENESS (WITNESSING)
Improving our self awareness enables us to recognise the attitudes, thoughts, feelings, behaviours and habits that hold us back and those we need to cultivate to awaken to our fullest potential.

PAYING ATTENTION (FOCUSING)
Learning to Identify and focus our attention on those attitudes, thoughts, feelings and behaviours that will help us awaken to our fullest potential will help us create the new habits that will develop a more balanced and fulfilling life.

SETTING INTENTIONS (ACTING SKILFULLY)
Through a simple and powerful methodology, we can ensure that we stay on track and ensure the changes we create are sustainable and stick.

 

MFABL Foundation – The EIP

Emotional Intelligence Profile (EIP) is the main tool I use to establish understanding of your key attitudes and behaviours that we will work with throughout the programme.

 

Programme outline and budget

  • 6 sessions (3 face-to-face / 3 online)
  • 6 to 9 month duration
  • Ad hoc ‘clinic’ sessions available
  • Includes all support materials, including full EIP profile

 

Private client cost for full programme, including the EIP and support materials, is £891 total (9 months at £99/mth). Also available for organisations. Please ask for rate card.

 

To sign up, or for further details, contact Paul

@attentionandawarenesstraining

What do people say about it?

“Simply stated, the programme Paul and I have done so far this year has helped me communicate infinitely better with those around me, especially the colleague I spend at least half my life with. I feel he and I have taken enormous steps over the last few weeks and months and I’m extremely excited about the future.”
Richard
, CEO Housing Partners (Social Housing)

“A key part of our coaching relationship has been my own personal development and exploration of the kind of legacy I want to leave, not only in the team and organisation, but also in my life.”
Johann
General Manager, Merck (South Africa)

“In the last 18 months, I have been hugely impacted by the power of the one to one coaching approach that Paul brings. It is during this spell that his coaching style and content have guided me to a realisation and subsequent decision that has changed my life.”
Catherine
, Finance Director, Action on Poverty
 
What to do next?
If you want to know more about our coaching programme and how we can work with you on your own personal journey then email me.

Very best wishes,
Paul, Certified SQ21 Coach

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