COACHING FOR LIFE

Dragonfly Coaching and Mindfulness

From a Dragonfly and Mindfulness point of view, last year ended on a high note at Jamyang Centre (London Centre for Mindfulness).

The Mindfulness for Resilience, Presence and Joy workshop on 4th December was a joyful and meaningful event, with all participants going away happy and strong, and ready for the festive season.

Below are some of the great comments I received after the workshop:

“Super location, valuable informative and thought provoking. Solidified what I already knew about mindfulness and provided lots of other ways/things for me to work with, both personally and professionally. Inspirational. Taught with humour and skill, really fantastic, thanks.”

“Just the right balance of theory and practice – well worth the time and energy.”

“Great, it made me realise that I needed to devote more time for my mindfulness, as the pressures from my work life have increased. I will be making changes to my daily life straight away as a result.”

“Great. Nice flow, not “too much” crammed in. Good tips to help with ongoing meditation and mindfulness practice – and great lunch.”

“Simple techniques and awareness that will make a big and useful difference in anyone’s life.”

 

What do people say about it?

“Simply stated, the programme Paul and I have done so far this year has helped me communicate infinitely better with those around me, especially the colleague I spend at least half my life with. I feel he and I have taken enormous steps over the last few weeks and months and I’m extremely excited about the future.”
Richard
, CEO Housing Partners (Social Housing)

“A key part of our coaching relationship has been my own personal development and exploration of the kind of legacy I want to leave, not only in the team and organisation, but also in my life.”
Johann
General Manager, Merck (South Africa)

“In the last 18 months, I have been hugely impacted by the power of the one to one coaching approach that Paul brings. It is during this spell that his coaching style and content have guided me to a realisation and subsequent decision that has changed my life.”
Catherine
, Finance Director, Action on Poverty
 
What to do next?
If you want to know more about our coaching programme and how we can work with you on your own personal journey then email me.

Very best wishes,
Paul, Certified SQ21 Coach

Copyright © 2017 Dragonfly